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What is self-compassion? And, what impact does it have on our overall health and wellbeing? We speak to Dr Judy Pickard from the University of Wollongong to find out more.
Via Tom D'Amico (@TDOttawa)
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Rescooped by Yashy Tohsaku from iGeneration - 21st Century Education (Pedagogy & Digital Innovation) |
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Self-compassion to boost wellbeing - how educators can practice self compassion via Teacher Magazine
Via Tom D'Amico (@TDOttawa)
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