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Quynh Phan's curator insight,
December 13, 2017 3:35 PM
Stress is produced in our bodies and our health anytime, anywhere because it is all part of the emotional expression in life. Nervous system release stress hormones those create physiological changes and affect to respiratory system (we tend to breathe harder and more quickly), muscular-skeletal system (muscles tense up to protect ourselves from injury and pain), cardiovascular system (heart rate and blood pressure increase, and risk for hypertension, heart attack or stroke).
CCM Consultancy's curator insight,
August 15, 2017 1:40 AM
While a culture of fear can ensure engagement and even excitement for some time, research suggests that the inevitable stress it creates will likely lead to disengagement over the long term. Wellbeing on the other hand is sustainable and comes from a positive culture. Find out how. |