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Education 2.0 & 3.0
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Scoop.it!
Whether you're at the starting line preparing to compete for the gold in the 100 meters or you're trying to be at your most productive state--how you start often predicts the outcome. If you stumble at the start of the 100 meters--it's nearly impossible to catch up. If you get off to a lethargic start to your day--you're going to be reacting to the day instead of being proactive. Successful people understand that the day starts as soon as their alarm clock rings. If you desire to become a more productive, healthier, and happier individual, here are five powerful morning habits to do before starting your workday, and in turn, help you win the day. Via The Learning Factor 
The Learning Factor's curator insight,
March 14, 2017 6:46 PM
Use these simple habits to not only win your day, but to also change your life. |
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One of the baffling things about human beings is that they usually ignore things that are right there in the face. Life is funny that way. So, to those people who like things easy and simple, here are 7 tech hacks that will help you in your daily life. Via TheTechNews
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Except for the superhuman, few of us are able to achieve our ultimate fitness goals while working on our startup. But with a few lifestyle changes, you can have both a healthy body and a great business.
Excercise This is the most important habit you can start developing to build a healthier lifestyle. Because you don't have enough time for your startup as it is, Mike has developed a workout plan you can do in 10 minutes.
A) Try not to use machines when possible. You'll burn more calories doing free-weight or body-weight lifts. Via The Learning Factor
The Learning Factor's curator insight,
September 15, 2014 6:43 PM
A fitness expert on how to improve your habits, even if you have little free time on your hands. 
Health Forever's curator insight,
September 25, 2017 11:55 AM
Running #health_forever and promoting #healthylifestyle can be fun and exhilarating as well.....
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