Get Started for FREE
Sign up with Facebook Sign up with X
I don't have a Facebook or a X account
 Your new post is loading...
Your new post is loading...
Scoop.it!
Working overtime doesn't increase your output. It makes you stupid. 
No comment yet.
Sign up to comment
|
Scoop.it!
There are sound physiological reasons for why staying awake longer means poorer productivity. When you become fatigued, your brain's thalamus becomes more active, expending energy just to keep you awake. At the same time, your parietal and occipital lobes, which are responsible for processing sensory data, lose glucose, making it harder to concentrate and make accurate judgements about the world around you. When you are low on sleep, you are bound to have a bad temper, bad diet and make bad decisions.
|
