Get Started for FREE
Sign up with Facebook Sign up with X
I don't have a Facebook or a X account
 Your new post is loading...
Your new post is loading...
Scoop.it!
From
phys
A study arousing interest online Friday found that checking Facebook or Twitter is more alluring than sex for those immersed in Internet Age lifestyles. 
No comment yet.
Sign up to comment
Scoop.it!
Postponing having a treat until an unspecified later time makes it more likely that you'll resist temptation, new research finds.
Messiah Abalos's curator insight,
July 22, 2014 8:08 PM
The next time feel the urge to eat something sweet or something deep fried, keep in mind that it pays off to shove that thought aside until much later. New research suggest that by resisting such unhealthy cravings and temptations, the act of keeping temptation at arms length can help in dieting schemes in the long run! |
Scoop.it!
In my new book The Willpower Instinct, I describe one of my favorite studies of self-control. I call it the "torture experiment." It reveals how mindfulness can help us break free from even the most difficult habits
|
