Online Marketing Tools

Have you ever found yourself stuck in a cycle of self-doubt and criticism, constantly feeling as though you’re not good enough? Since social rejection poses a genuine threat to our existence, our self-criticism steps in to protect us by shaming us before others can. It makes us feel inadequate to drive us towards improvement. As students,…

Self-doubt can afflict anyone, especially in meetings. Individuals may overreact to others’ reactions or compare themselves to what they see of others. As a result, they self-edit their contributio…

Photo by Daly and Newton/Getty Images Recently promoted to her outgoing manager’s job, Rhianna often compares herself to her new peers — five women she looks up to. She wonders if she belongs in th…