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Hannah Mckay (Reuters) Famine is one of the biggest problems we face as a society worldwide. According to the United Nations, a total of 783 million people were affected by this problem in 2023, and now approximately 45 million children suffer from severe malnutrition. Because of this, there have been some efforts to end hunger in the world. The Bill… 
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Intermittent fasting, also known as time-restricted eating (TRE), can be intimidating. Questions about perpetual hunger and the ability to engage in various activities often arise, especially during the holiday season when food takes center stage at many gatherings. In general, it’s crucial to adopt an eating pattern that aligns with your lifestyle while promoting good health. Researchers for a recent study claim to have identified an effective and easily achievable form of intermittent fasting that reduces hunger and improves mood and sleep. The researchers, affiliated with King’s College London, a consistently top-ranked university globally, recently presented their findings revealing what might be considered the optimal duration for time-restricted eating.
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Tens of millions of people, from Europe to Asia, Africa to the Middle East, are expected to go hungry this year due to a grim combination of factors made significantly worse by Russian President Vl…
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Anna Blazhuk/getty images Intermittent fasting, also known as time-restricted eating (TRE), can be intimidating. Questions about perpetual hunger and the ability to engage in various activities often arise, especially during the holiday season when food takes center stage at many gatherings. In general, it’s crucial to adopt an eating pattern that aligns with your lifestyle…
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If you’re trying to get pregnant, you’ve likely come across the practice of seed cycling, which involves eating specific seeds in the hopes of boosting fertility. Of course, the irresis…
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A hard-boiled egg can be a good source of protein that takes the edge off hunger, but the new “boiled egg diet” takes things a little too far. That’s what two dietitians believe, …
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